Get Rid Of Sweaty Hands with Some Known and Effective Treatments

Sweating is normal and healthy for most individuals.  However, there are times when sweating becomes too much.  Sweating is normal body process to cool down the system.  Excessive sweating can cause disturbance to your daily activities.  This condition is a medical disorder called hyperhidrosis.

To treat this problem of yours, you should talk to your dermatologist about this.  Also, do not be shy to discuss this with your family members.  While surgery is an effective treatment for this condition, there are alternative sweaty hands cure that can help you.

In choosing the remedy for your sweaty hands, you have to consider its advantages and disadvantages. The points below, together with this video, presents tips on helping to reduce the symptoms.

Reduce stress levels

Stress can be a major reason for perspiring.  When stressed, it is a normal physiologic process for your body to sweat to maintain equilibrium.  You can reduce stress by performing relaxation techniques.  This includes yoga, meditation, acupuncture, and many others.

Injections

If you are willing to spend money, Botox injections are a Food and Drug Administration (FDA) approved method of treatment for excessive sweating.  These injections work by temporarily blocking the release of acetylcholine.  Acetylcholine is neurotransmitter that acts on sweat glands.  The downside of this treatment is it temporarily weakens the muscles of the fingers after the injection.

Antiperspirants

There are over the counter medications that have the same strength as prescription antiperspirant medications.  Apply antiperspirants to your hands.  Keep in mind of products only labeled as deodorants.  Deodorants are distinguished from antiperspirants by its function to cover only for odors that sweating causes.  Within weeks you will get rid of sweaty palms.  This treatment is given to light and moderate cases of hyperhidrosis.

Iontophoresis

This procedure is performed with supervision of a qualified dermatologist.  The patient is to place their hands in trays of water.  A mild electrical current is allowed to pass to the water and to the skin of the hands.  This, then, causes the outer layer of the skin to thicken blocking the pores of the hands.  The procedure typically lasts for 20 to 40 minutes.  After weeks of treatment, you will experience great change in your hands.  This treatment can also be performed in other parts of the body that tend to be sweaty such as armpits and feet.  However, this treatment only offers temporary solution and must be repeated once in a while.

Lifestyle modifications

If you love eating hot and spicy foods, then could be another cause of your excessive sweating.  This food stimulates your circulatory system to increase blood flow and to increase in heart rate; hence, contribute in sweating.  Type of diet can be an influence of your cultural background.  If you are so used to eating these foods but want to stop your sweating, you have to at least gradually reduce this type of diet.

Pick foods that are able to replenish your body’s water supply such as fresh fruits.  High fiber diet is suggested to fight off excessive sweating.

Now that you have gone through the remedies, it is now time for you to apply these changes to your life so that you will reduce your sweating.