Sweaty Hands Causes and Home Remedies

Sweating is a normal physiologic process that functions to help cool your body down.  However, excessive sweating in normal activities can be uncomfortable for you.   This condition is termed hyperhidrosis.

If you are looking for a solution to this problem, this article will supply you home remedies for sweaty hands.  Although surgery is a permanent solution to sweaty hands, home remedies are also able to provide solution to your problem. (More about it on this report.)

One suggested home remedy for hyperhidrosis is baking soda.  Pour baking soda to a bowl of water.  Allow your hands to soak for 20 to 25 minutes inside the mixture.  This method is performed to condition your hands to sweat less.  This will give your hands a rubbery feel is a normal effect of the treatment.  After few soaking sessions, you will feel a change in sweating.

Sweaty palms can also be treated with antiperspirants.  Experts suggest using prescription antiperspirants for their strength.  Put it to your hands over night and allow it to dry.  After several uses, you will sweat less from your hands.  However, you should regulate the use of this antiperspirant because of its excessive strength.

One the major sweaty hands causes is stress.  When you are stressed, your body warms up as a reaction to the stress.  To regulate the heat produced by the body, you body releases sweat to cool your system down.  There are many techniques that can reduce your stress levels.  Performing yoga, meditations, and acupuncture are some of the few exercises that are effective in relieving stress.

Taking in zinc supplements is also known to answer your sweating problems.  Take zinc in with magnesium to effectively reduce your body odor.  If you consider this method, you should also take in copper supplements.  Zinc is also known to deplete your body’s copper levels.  Talk to your physician for suggested amount of intake.

Botox injection is a method of curing sweaty hands recommended by the US Food and Drug Administration (US FDA).  The aim of the injection is to block the release of Acetylcholine, a neurotransmitter that functions to stimulate your sweat glands.  The effect of the treatment usually last for four to eight months.  The side effect is this treatment is temporary weakening of the muscles of the hands. The treatment may also be costly for an average person.

To address sweaty hands causes, it is helpful for you to avoid hot and spicy foods.  These foods affect your body by stimulating an increase in blood flow and increase in heart rate.  This will eventually lead to excessive sweating.  It is recommended to eat fresh fruits that are able to replenish your body fluids.

With the knowledge imparted to you in this article, you will now experience reduced sweating of your body parts.  You can now do your daily task without the worries of smelly body odor.  Also, talk to your physician to know more about this condition.